A Day in Bali Garden

It is easy to say that one of the most popular finger foods of all time are Chicken Wings smothered in hot sauce, the perfect match for a glass of cold beer on a night out at the bar. No shame in licking your fingers after every bite because it would be such a waste to wipe the sticky, sweet and spicy sauce onto a napkin. To profess your love of Hot Wings, Aribar is hosting a Hot Wings Challenge! So you think you can handle the heat? The challenge is simple, finish 25 pieces of Hot Wings in under 3 minutes. Aribar will provide you with a bottle of ice cold beer to cool the burning sensation and to help bring things down. If you beat the HEAT, the devoured Hot Wings and beer are free; we will put a photo of you wearing the Aribar Beat the Heat T shirt on our wall with a victorious smile. You don’t want to be a loser, if you let the Heat Beat you and fail the challenge, we will simply give you the bill for the wings and beer.   If you are not up for the challenge; Sit tight

A Holiday is about seeing new things, breaking away from your daily routine and releasing all that stress from work. When in Bali , stress relief can go from one extreme to the other. Climbing Mount Batur, rafting in Ubud, or jump off of a cliff into the clear water at Gitgit Waterfall are prime activities for the adrenalin junkies while for the seeker of inner peace and relaxation they can opt for Yoga and meditation classes, sunset watching on the cliffs of Uluwatu and of course the ultimate relaxation, a Balinese Massage session. Balinese massage is believed to stimulate the blood flow and relax tight and sore muscles. This particular massage technique consists of firm and gentle stroking with warm essential oil and acupressure. The therapist does not apply hard pressure on the body unlike reflexology, so total relaxation can be achieved. A typical full body Balinese massage would go from one to two hours per session. The therapist will start from your feet and slowly wo

In today’s busy world, breakfast is often replaced by a hot cup of coffee or a bowl of high sugared cereal with milk. Once said as the most important meal of the day is now seen as a hassle and nobody seems to have time do a proper breakfast. The best way to start your day is with a serving of fresh fruits as they contain plenty of fiber, vitamins and minerals that are beneficial to fuel the body throughout the day. Fruits with deep red or purple colors such as dragon fruits, grapes and blueberries contain high levels of antioxidants while fruits with bright color such as pineapples, papayas and mangos contain pigments called “carotenoids” that the body can convert into vitamin A. Although the convenience of opening a package of boxed cereal is undisputable, with a little effort you can provide your body with these natural sources of vitamins. Here is a simple healthy smoothie bowl that is guaranteed to taste better than the sugar coated corn flakes. Healthy Bowl